Tortilla chips, yellow, plain, salted is a type of Snacks. The most significant nutrients in Tortilla chips, yellow, plain, salted are listed below.
Water
|
1.94 g
|
1.94
|
g
|
1.94%
|
Energy (calorie)
|
497 kcal
|
497
|
kcal
|
|
Energy (joule)
|
2080 kJ
|
2080
|
kJ
|
|
Protein
|
6.62 g
|
6.62
|
g
|
6.62%
|
Total lipid (fat)
|
22.33 g
|
22.33
|
g
|
22.33%
|
Ash
|
1.73 g
|
1.73
|
g
|
1.73%
|
Carbohydrate, by difference
|
67.38 g
|
67.38
|
g
|
67.38%
|
Fiber, total dietary
|
4.7 g
|
4.7
|
g
|
4.7%
|
Sugars, total
|
1.21 g
|
1.21
|
g
|
1.21%
|
Sucrose
|
0.89 g
|
0.89
|
g
|
0.89%
|
Glucose (dextrose)
|
0.16 g
|
0.16
|
g
|
0.16%
|
Fructose
|
0.16 g
|
0.16
|
g
|
0.16%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
60.55 g
|
60.55
|
g
|
60.55%
|
Calcium, Ca
|
104 mg
|
104
|
mg
|
0.10%
|
Iron, Fe
|
1.32 mg
|
1.32
|
mg
|
|
Magnesium, Mg
|
84 mg
|
84
|
mg
|
0.08%
|
Phosphorus, P
|
234 mg
|
234
|
mg
|
0.23%
|
Potassium, K
|
206 mg
|
206
|
mg
|
0.21%
|
Sodium, Na
|
310 mg
|
310
|
mg
|
0.31%
|
Zinc, Zn
|
1.46 mg
|
1.46
|
mg
|
|
Copper, Cu
|
0.105 mg
|
0.105
|
mg
|
|
Manganese, Mn
|
0.357 mg
|
0.357
|
mg
|
|
Selenium, Se
|
8.4 µg
|
8.4
|
µg
|
|
Fluoride, F
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.13 mg
|
0.13
|
mg
|
|
Riboflavin
|
0.043 mg
|
0.043
|
mg
|
|
Niacin
|
1.498 mg
|
1.498
|
mg
|
|
Pantothenic acid
|
0.411 mg
|
0.411
|
mg
|
|
Vitamin B-6
|
0.202 mg
|
0.202
|
mg
|
|
Folate, total
|
22 µg
|
22
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
22 µg
|
22
|
µg
|
|
Folate, DFE
|
22 µg
|
22
|
µg
|
|
Choline, total
|
19.1 mg
|
19.1
|
mg
|
0.02%
|
Betaine
|
0 mg
|
0
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
39 µg
|
39
|
µg
|
|
Carotene, alpha
|
56 µg
|
56
|
µg
|
|
Cryptoxanthin, beta
|
57 µg
|
57
|
µg
|
|
Vitamin A, IU
|
158 IU
|
158
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
1198 µg
|
1198
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
2.97 mg
|
2.97
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.6 µg
|
0.6
|
µg
|
|
Fatty acids, total saturated
|
2.776 g
|
2.776
|
g
|
2.78%
|
4:0 butanoic, butyric fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
0.002
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.123 g
|
2.123
|
g
|
2.12%
|
17:0 heptadecanoic, margaric fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.471 g
|
0.471
|
g
|
0.47%
|
20:0 eicosanoic, arachidic fatty acid
|
0.056 g
|
0.056
|
g
|
0.06%
|
22:0 saturated fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
24:0 saturated fatty acids
|
0.025 g
|
0.025
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
8.584 g
|
8.584
|
g
|
8.58%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.027 g
|
0.027
|
g
|
0.03%
|
16:1 cis monounsaturated fatty acid
|
0.027 g
|
0.027
|
g
|
0.03%
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
18:1 undifferentiated
|
8.445 g
|
8.445
|
g
|
8.44%
|
18:1 cis
|
8.425 g
|
8.425
|
g
|
8.42%
|
18:1 trans
|
0.02 g
|
0.02
|
g
|
0.02%
|
20:1 eicosenoic, gadoleic
|
0.101 g
|
0.101
|
g
|
0.10%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
22:1 c saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total polyunsaturated
|
9.179 g
|
9.179
|
g
|
9.18%
|
18:2 undifferentiated
|
8.847 g
|
8.847
|
g
|
8.85%
|
18:2 n-6 c,c
|
8.79 g
|
8.79
|
g
|
8.79%
|
18:2 conjugated linoleic acid (CLAs)
|
0.011 g
|
0.011
|
g
|
0.01%
|
18:2 t not further defined
|
0.046 g
|
0.046
|
g
|
0.05%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.313 g
|
0.313
|
g
|
0.31%
|
18:3 n-3 c,c,c (ALA)
|
0.313 g
|
0.313
|
g
|
0.31%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.009 g
|
0.009
|
g
|
0.01%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.003 g
|
0.003
|
g
|
|
20:5 n-3 (EPA)
|
0.005 g
|
0.005
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|